Get Fit United is a free fitness & health program offered by United Way of St. Charles in partnership with Anytime Fitness and Ochsner Corporate Wellness.
Get Fit United is a 12-week health and fitness program to help individuals get their lives back on track from a fitness and wellness perspective.
The program is open to those who live or work in St. Charles Parish, are at least 18 years of age, have a Body Mass Index (BMI) of 30 or more, and have a strong desire to change their life and health.
What is included?
- Professional Nutritional Guidance
- Gym Membership/Coaching/Training
- Support throughout the entire process
- Fun, Prizes, Awards, and much more!
Follow along below with our current Get Fit United team (Fall 2016), as we encourage & inspire each other to achieve our fitness goals.
Saturday, September 10, 2016
It's a beatiful Saturday morning at the United Way of St. Charles office in Luling, and we are ready for the second session of Get Fit United (Fall 2016)!
Ochsner Corporate Wellness is here this morning to complete the initial health screenings which include lipid profiles, blood glucose, blood perssure and height/weight/BMI. All team members will received a personalized report as well as a consultation with one of the nurses. At the end of the Get Fit United program, we will conduct a post-screening to see how far we've come.
While pounds and inches are important, our goal is to be stronger, healthier individuals, inside and out.
September Get Fit United Newsfeed
October Get Fit United Newsfeed